I started in April of 2019. I haven’t missed many days. After the walk I go on my incline bike for 45-60 mins but take off on Sat and Sun and if I have early doc appt.
It is self rewarding.
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Wow Jonathan Taylor is a man!! Td Colts on opening drive
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We have a treadmill and a bit more. It broke one day and that is when I started walking outside. I have a row machine that I love but my illnesses aren’t fans , I miss it.
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Musie is a workout warrior!
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I’ll be leaving shortly to go rest and watch TV. Will be back later.
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Have a good day, Joolzie 
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Hope you feel better, lady.
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Joolz not feeling well?
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My lawn crew came too early for fall cleanup. The leaves are still falling 
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Well, not sure about that. 
The exercise make feel mentally better. But also, it helps my fibro a bit after I’m done. So I do it for that. To lose weight would be awesome but I’m on a forever flatline with that. 
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I feel okay, thanks. I usually rest in the afternoon. I spend most of my time in a wheelchair and need to change my position.
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Oh, ok. Well, hope it’s a good rest.
The lawn people came Tuesday. Wednesday you couldn’t tell.
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You know something, we’re all a good group of people here.
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Saw Cam has a td pass today.
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Yes, we are
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I consider myself blessed to know you all
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Psst. I gotta pee
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My gosh, I wish I could Photoshop
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